How Does Acupuncture Help With Weight Loss?

What Is Acupuncture and How Does It Help With Weight Loss?

Acupuncture is a Traditional Chinese Medicine (TCM) technique that stimulates specific points on the body using very thin needles. These points are connected to pathways (meridians) that influence bodily functions such as metabolism, digestion, appetite, and stress response. When these points are activated, acupuncture helps rebalance the body and improve overall wellness, which can positively impact weight loss.

Researchers believe acupuncture may support weight loss by:

✔ Reducing Stress & Emotional Eating

Acupuncture stimulates the release of endorphins — the body’s natural “feel-good” hormones. This calming effect helps reduce stress-related cravings, late-night snacking, and emotional eating.

✔ Balancing the Digestive System

Several acupuncture points (such as ST36, ST40, SP6, and ST25) help regulate the stomach, spleen, and pancreas — all crucial for digestion, metabolism, and fat storage. This makes it a powerful complement to weight loss programs.

✔ Suppressing Appetite

Auricular (ear) acupuncture targets points like “Hunger,” “Stomach,” and “Shenmen,” which help control food cravings and reduce overeating.

✔ Improving Hormonal & Metabolic Balance

Studies show acupuncture can influence insulin sensitivity, lipid metabolism, and blood sugar levels — key factors in fat accumulation.

✔ Reducing Inflammation

Obesity is now understood as a chronic inflammatory condition. Acupuncture may directly lower inflammation markers linked to weight 

Is Acupuncture Safe?

Yes — Acupuncture for weight loss is safe when performed by a licensed practitioner.Side effects are minimal and may include mild soreness or slight bruising at needle sites. However, acupuncture is not recommended for:

• Pregnancy

• People with bleeding disorders

• Individuals with severe needle anxiety

FitnessOMC Clinic – Vancouver Acupuncture Weight Loss Clinic

FitnessOMC Clinic in Burnaby :6125 Sussex Ave #201, Burnaby, BC V5H 4G1

At FitnessOMC, all our doctors are licensed Korean traditional medicine doctors and certified acupuncturists. We focus on helping you achieve sustainable, science-backed weight loss through personalized care and expert guidance. Our team combines medical insight with supportive coaching to help you improve your metabolism, build healthier habits, and feel more confident in your body.

Whether you are looking for a weight loss clinic Vancouver, Burnaby clinic, or Langley clinic, we provide tailored weight loss programs that work. From natural acupuncture therapies to guidance on diet plans for weight loss, we offer the full support you need — along with knowledge about weight loss medication in Canada if needed.

Ready to start your transformation? Book a consultation with FitnessOMC today and take the first step toward a healthier you!